Details
Take your dancing to a whole new level with Alison's detailed explanations of Technique, Isolations, Cuban Motion and Turns. No matter what your level, Alison breaks down the crucial elements of great Latin Dancing so you can move with confidence, facility and grace. Make your dancing the best it has ever been, and have a great time learning! This DVD combines detailed explanations with multi-angled shots, so that the information is easily understood by everyone. You will be a different dancer after viewing this DVD.
SPECIAL NOTE: GUYS, THIS IS FOR YOU TOO!
Contents:
Rib Cage with Arms Extended
Ribs with Hips, Arms Down
March in Place
Walking Forward, Back and Side
Applying Cuban Motion to the Basic, Side, Cuban and CBL
and more......
Other body isolations:
Rib Cage Circles
Body Roll (Top Down)
Body Roll (Down Up)
Body Rolls Side and Side
Vibration Chest Pops
Hip Triples
Spins and Turns:
Spot Turns (12, 2, 3, 6)
Sit and Spins
Spiral Turns
Pencil Turns
Passe Turns
Pivot Turns
Hook Turns
ENGLISH * On1
SPECIAL NOTE: GUYS, THIS IS FOR YOU TOO!
Contents:
Rib Cage with Arms Extended
Ribs with Hips, Arms Down
March in Place
Walking Forward, Back and Side
Applying Cuban Motion to the Basic, Side, Cuban and CBL
and more......
Other body isolations:
Rib Cage Circles
Body Roll (Top Down)
Body Roll (Down Up)
Body Rolls Side and Side
Vibration Chest Pops
Hip Triples
Spins and Turns:
Spot Turns (12, 2, 3, 6)
Sit and Spins
Spiral Turns
Pencil Turns
Passe Turns
Pivot Turns
Hook Turns
ENGLISH * On1