Search results for 'Beginners'

A very concise program full of exercises to improve your spinning technique. Suitable for all levels, men and women. Beginners will be able to start with the more basic sequences exercises, ultimately moving on in confidence to try more advance sections. It also includes a very clear and precise explanation of different ways of preparing for partner-work spinning technique; specially dedicate it to all of you ladies out there. Also the difference between on1/on2 spinning techniques.

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Finally a DVD system to make learning Styling easy, fun and fast! Look great, confident and become a true Latina when styling with Irene Miguel..... Foundation Level This set consists of 5 DVDs. You will learn: - Culture and attitude in Ladies Styling - The language of Ladies Styling - Dancer's posture - Hand design and feminine hand movement - Contrabody movement or cuban motion and its application to the basic steps, shines and partner work - Shoulder movement for salsa - 20 different arm positions - 5 different arm movements to Style your basic steps, shines and partner work - 5 different ways to get your arms from one position to another - How to apply all this to 10 different shines and partner work for Salsa ON 1 and ON 2 - How to choose the best styling for your personality, music, mood or choreography - Following tips to become faster and have more control of your dance so you can style. The video on the left will give you an impression of this DVD set. Learn More