Search results for 'dips and tricks'

The Fitness Two-Pack contains Red Hot Salsa Made Simple and Hip Hop Cardio Made Simple.
RHS: A fun, easy and exciting way to learn how to Salsa while getting an incredible workout. With this dynamic video, you will learn the basics without feeling intimidated.
HHC: Let Lisa Nunziella and friends make this cardiovascular workout a real calorie burner! Funky Hip-Hop style movements that are simple to learn and easily broken down so that anyone can pick them up.

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Dance To Enhance is the newest weight loss and fitness system from World Champion Dancer and Fitness Professional Lisa Nunziella.
This multi faceted DVD contains 4 sections of the 3 basic concepts of fitness.

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Bachata, Caribbean Style
Vol 2: Exercises, to practise.

Although each DVD of this series is sold separately, we strongly recommend to buy the whole set of 3.....

Why? So you can:
* Dance like a Dominican! A completely different method to learn and dance Bachata.
* Learn quickly and easily with detailed explanation of body movement, footwork & coordination between dancers.
* Learn bachata styling to suit your personality with style cues from 10 different Caribbean Bachata dancers.
* Perfect your timing with cues on how to listen to Bachata music and appreciate its features and details.
* Learn new ways to dance Bachata according to the music with demonstrations from 5 different couples.
* Look cool by picking up endless tips from the solo demonstrations from 6 different Caribbean masters.
* Watch every detail with syncronised views from 2 different angles for most couple and solo demos.
* Practice and learn at your own pace with 40 (!) different exercises, from beginner to intermediate level at different speeds and with different music.

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Bachata, Caribbean Style
Vol 2: Demos, to admire.

Although each DVD of this series is sold separately, we strongly recommend to buy the whole set of 3.....

Why? So you can:
* Dance like a Dominican! A completely different method to learn and dance Bachata.
* Learn quickly and easily with detailed explanation of body movement, footwork & coordination between dancers.
* Learn bachata styling to suit your personality with style cues from 10 different Caribbean Bachata dancers.
* Perfect your timing with cues on how to listen to Bachata music and appreciate its features and details.
* Learn new ways to dance Bachata according to the music with demonstrations from 5 different couples.
* Look cool by picking up endless tips from the solo demonstrations from 6 different Caribbean masters.
* Watch every detail with syncronised views from 2 different angles for most couple and solo demos.
* Practice and learn at your own pace with 40 (!) different exercises, from beginner to intermediate level at different speeds and with different music.

The video displayed on this page will give you an impression of this DVD

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This DVD is specially made for those of you experienced dancers who would like to take it further. You will need to have good knowledge in body isolation to be able to follow this DVD. It's a continuation of Ladies Styling 2 with more advance shines and body movements. Susana strongly recommends starting with Ladies Styling 2 if you don't have a lot of experience in body mechanics.

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A very concise program full of exercises to improve your spinning technique. Suitable for all levels, men and women. Beginners will be able to start with the more basic sequences exercises, ultimately moving on in confidence to try more advance sections. It also includes a very clear and precise explanation of different ways of preparing for partner-work spinning technique; specially dedicate it to all of you ladies out there. Also the difference between on1/on2 spinning techniques.

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THE 5TH UK INTERNATIONAL SALSA CONGRESS 2006 Brought to you by Paul Young and Salsa UK there is nothing quite like the UK Salsa Congress! Widely recognised as the best of its kind in Europe attracting over 2,500 dancers from all over the globe. The UK Congress features over 100 workshops, breathtaking shows and memorable parties until 7am in the morning. There is nothing quite like it and this DVD captures the best of this amazing weekend event.

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OK........how often are we out social dancing to salsa and then all of a sudden the DJ or the Band strikes up a Cha Cha Song?? All of a sudden we are dancing regular Salsa Shines to Cha Cha Music....NO MORE!!!
This ALL NEW DVD was created by Seaon Stylist & Amanda Estilo. It contains BRAND NEW cha cha shines that are excellent for every day cha cha social dancing, as well as for those that would like a few cha cha shines for performances. This DVD is for ALL LEVELS, as it covers from the basics to Advanced Cha Cha Shines.
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Shines! Shines! Shines!! All New, with all new styling. This is the kind of stuff you can really use for your social dancing as well as your performances. Great footwork with all kinds of body & arm movements for both Men & Women.
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