Details
Dance To Enhance is the newest weight loss and fitness system from World Champion Dancer and Fitness Professional Lisa Nunziella.
This multi faceted DVD contains 4 sections of the 3 basic concepts of fitness. In the Weight Loss Section, you'll dance while you loose weight; in the Sculpting Section, you'll work toward achieving a lean dancers body; in the Strength Training Section, you'll get stronger and tighten up problem areas. And to start you off on the right foot, you'll enjoy a separate section where Lisa demonstrates each of the Dance Steps featured in the DVD. And, with a fun warm-up and cool-down, each workout lasts only 30 minutes. For advanced users challenge yourself by doing the all 3 sections in one demanding workout!
So, the next step is yours! Join Lisa and her dancers as they combine their expertise in both dance and fitness to help you reach your weight and fitness goals as quicker than ever before!
ENGLISH * TRT 60 MIN
This multi faceted DVD contains 4 sections of the 3 basic concepts of fitness. In the Weight Loss Section, you'll dance while you loose weight; in the Sculpting Section, you'll work toward achieving a lean dancers body; in the Strength Training Section, you'll get stronger and tighten up problem areas. And to start you off on the right foot, you'll enjoy a separate section where Lisa demonstrates each of the Dance Steps featured in the DVD. And, with a fun warm-up and cool-down, each workout lasts only 30 minutes. For advanced users challenge yourself by doing the all 3 sections in one demanding workout!
So, the next step is yours! Join Lisa and her dancers as they combine their expertise in both dance and fitness to help you reach your weight and fitness goals as quicker than ever before!
ENGLISH * TRT 60 MIN
