Details
This dvd will teach you show stopping moves at all levels, techniques for lifting with ease and grace with detailed breakdown for men and women.
Featured moves:
* Hook Kick Flipover
* LA Back Flip
* Across the Shoulder Cartwheel
* Flip, Twist and Split
and more..........
Featured moves:
* Hook Kick Flipover
* LA Back Flip
* Across the Shoulder Cartwheel
* Flip, Twist and Split
and more..........