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- ***** out of ***** stars Review by Fabio SalsaIsGood
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This is not a salsa DVD, not a ‘latin’ one, but it would be a mistake to dismiss it for this reason. If dancing for you is a form of exercising and if you can survive one hour of your life without listening to salsa, then I suggest you have a serious look at it. Surely there are hundreds of aerobics DVDs out there, but the quality of this one is assured. As in her ‘latin’ series, Lisa is full of energy, very precise in her teaching and surely a proficient dancer. She knows her stuff: this DVD contains a set of ‘hip hop’ looking sequences (some passages of which are very cool) and a lot of stretching and strengthening exercises taken from Yoga, Ballet and Pilates, all put together in a clever fashion. Despite Lisa is no more a teenager, she displays a coordination, flexibility and strength which I sincerely envy, and (always very important for ‘us’) she dances well. I have never considered aerobics myself, but I admit that after watching this DVD I am tempted. Tomorrow reality will probably hit and this plan will in all likelyhood go and lengthen my list of unfulfilled good intentions, but if your determination is stronger than mine I suggest you pay attention to this DVD
(Posted on 3/9/2011)
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