Search results for 'Lisa'

Let Lisa Nunziella and friends make this cardiovascular workout a real calorie burner! Funky Hip-Hop style movements that are simple to learn and easily broken down so that anyone can pick them up. This workout is non-stop so that you get a great cardio workout. You are challenged by learning choreography that is very clean and then you can add your own style. At the end of the video there is a breakdown of the steps so that you can get acquainted with them before you actually do the workout. Dance is all about your center (core) so it's important to keep your abs in tight and your core balanced over you feet at all times. Your center is where your equilibrium, strength and most movements initiate from. Have a blast while burning away calories, loosing weight, elongating muscles and strengthening your core. HipHop Cardio is a total body workout that is great fun and goes by in a flash.

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ENGLISH TRT 43 min Learn More

Red Hot Salsa is a fun, easy and exciting way to learn how to Salsa while getting an incredible workout. Join Lisa and her dancers and move to the sexy Latin beat of Salsa classics with live percussion. With this dynamic video, you will learn the basics without feeling intimidated. First you will warm up and stretch your body from head to toe. Then, you will learn each step by repetition, continually adding new steps until you have learned a full dance combination.
Lisa's cueing will make it simple for you to stay in step at all times. By repeating the full combination, you will have a chance to incorporate your own style and expression. Finally, you will cool down and stretch to keep you feeling great all day long. And just wait till they see you on the dance floor!
Read the raving review on http://salsavideoreviews.org/aerobics.html

The video published with this product will give you an impression of this instructor.

ENGLISH TRT 53 min Learn More

Dance To Enhance is the newest weight loss and fitness system from World Champion Dancer and Fitness Professional Lisa Nunziella.
This multi faceted DVD contains 4 sections of the 3 basic concepts of fitness.

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The Fitness Two-Pack contains Red Hot Salsa Made Simple and Hip Hop Cardio Made Simple.
RHS: A fun, easy and exciting way to learn how to Salsa while getting an incredible workout. With this dynamic video, you will learn the basics without feeling intimidated.
HHC: Let Lisa Nunziella and friends make this cardiovascular workout a real calorie burner! Funky Hip-Hop style movements that are simple to learn and easily broken down so that anyone can pick them up.

The video published with this product will give you an impression of this instructor.

ENGLISH * TRT 100 MIN Learn More

Red Hot Salsa II Extra Hot Made Simple is the hottest Cardio Salsa Workout around! Lisa will have you dancing, burning calories and working your style. This is a hot, spicy and sexy workout that will challenge your brain as well as your body. Even the most difficult steps are broken down so simple that it's easy to learn.

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Lisa has created an exciting and unique workout system that will challenge your body and your mind. With Lisa's NEW 5-Day Latin Dance System you will:

Salsa: The Latin equivalent of Swing. Fun and flirty, socially it is a great dance. An excellent way to start your week.

Cha Cha: Flashy, sassy and "full of itself" movements. Like most Latin dances, most of the movement is below the ribcage working your core and legs.

Merengue: A fun dance with simple steps so it is easy to learn quickly. The "1-2" march-like rhythm makes it a favorite for your Wednesday workout.

Samba: The festive style and mood of this dance has kept it alive and popular to this day because of the basic "Samba Bounce" burning calories.

Rumba: The Rumba is danced slower and has romantic, flirtatious overtones. Were working out to Slow Quick Quick timing for long lean muscle.

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"The concept of the jam session (descarga) is nothing new to Cuban music. When good musicians get together they can always be called upon to be spontaneous and creative. This classic recording from 1957 showcases the father of modern tumbao (the repetitive bass lines in Cuban music), Cachao, with colleagues like 'Barrettico' on timbales and Richard Egües on flute who have become folk heroes, as well as others improvising over basic themes. This album is a great introduction to the vocabulary of Cuban music and some of its legends.
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